Coach. Veteran. Comeback story in progress. I help real people take control of their fitness again — without the fluff, pressure, or BS. I’ve been a multi-sport athlete, a military veteran, and a certified personal trainer with a Master’s in Exercise Physiology. But I’ve also fallen out of shape, struggled with motivation, and had to start over more than once. Everything I create is designed to make fitness feel doable again — even if life’s been getting in the way. Let’s rebuild — stronger, one step at a time. Check out my ebook here! tipofthespear.gumroad.com/l/thecombackblueprint